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Monday, June 3, 2013

Juice Glorious Juice

My favorite blog for recipes and  food inspiration is Gourmande in the KitchenSylvie Shirazi is both a fantastic foodie and photographer.  I love the fact that her recipes are simple and easy to follow.

She says it all, with her trio of juices recipes. Whatever color you are in the mood for, her blog explains that juicing is a great way to supplement that half plate of fruits and vegetables we should all be eating.

Sylvie states that "green juices are king" because they contain less sugar and more nutrients than fruit juices. Win the  triple crown with these recipes, because they are all vegetable drinks.  From carrots, to beets to spinach enjoy easy to prepare, delicious healthy juice.

And learn to enjoy the kolhrabi a dense juicy cabbage high in vitamin C and low in calories.

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